Mental Health: Telephone & Online Support


Name and Address

Phone number, email and website:
(if available)


If you are worried or finding it difficult to cope, this helpline is free and open day and night


Pieta House

Free 24/7 professional helpline for people at risk of suicide & self-harm, and those bereaved by suicide.
Pieta House provides telephone and text-based support counselling for people who are suicidal or engaging in self-harm

Freephone 1800 247 247 (any time, day or night)
Text HELP to 51444 (standard message rates apply)

Suicide Bereavement Liaison Service

Supporting individuals who have lost a loved one to suicide

085 870 6606
Kildare/ West Wicklow


1800 80 48 48

Support Line if you are concerned about your mood or the mood of a loved one (7 days a week, 10am-10pm)

Support Mail if you are concerned about your mood or the mood of a loved one (contact anytime and expect a response within 24 hours)

Online Counselling & Supports


Contact Information

Description of Services


Free online counselling and online support groups for people over 18


Online counselling service


Support for people with mental ill health.
Shine also are currently providing remote support and an outreach service to people who use Shine services by phone and email.


Support for people who are affected by eating disorders including for friends and families.
Online support groups are continuing as normal.

Phone, Email & Text Supports


Contact Information

Description of Services

Crisis Text Line Ireland

Text TALK to 086 1800 280
(any time day or night, standard SMS rates may apply)

A confidential messaging support service

LGBT Ireland

LGBT Helpline 1890 929 539 (every day)

Gender Identity Family Support Line 01 907 3707

Email for support or information while face to face services are closed

Online support and through the helpline for LGBT+ people across Ireland

An instant messaging service is available 7 days a week, from 6:30pm to 10pm Mon – Thur, from 4pm to 10pm Fridays, and from 4pm to 6pm on Sat & Sun

Mental Health Ireland

Information line 01 284 1166
(from 9am to 5pm Monday to Friday)

Visit or
email for more information

Information and support for people who experience mental health difficulties

GROW Mental Health Recovery

Information line 1890 474 474

Visit or email for more information

Suicide or Survive

Online wellness webinars to help manage and maintain your mental health is a website that produces meditation products, including guided meditations and Sleep Stories.